LET'S STRETCH

WITH Bella Vie Boudoir

We all know how important stretching is!

I wanted to put together some MUST DO stretches that you can throw into your everyday routine. I recommend stretching before your session as some of the poses can be quite hard to hold if you are not prepared!

Start stretching as soon as you have booked, trust me it helps the longer you have been stretching. Below I have attached several videos you can practice along with leading up to your session.

I really love Yoga with Bird she's 5 of the 6 videos here. Love the meditative streching videos that she has and I like to do a little bit of stretching every day! This is a good practice and habit to get into for your session and life. And it will make all of the poses on the day of your session so much easier!

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BOUDOIR

MEET Kathrine

INVESTMENT

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WAY AROUND

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BOUDOIR

MEET Kathrine

INVESTMENT

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Copyright 2024

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